Nurture Your Soul
Alina is a yoga teacher based in Mississauga, who brings the rich cultural heritage of her native Moldova into her practice. After her journey from London, UK to Canada, she has fully embraced her role as an explorer, lovingly dedicated to guiding her students on their personal journeys toward mindfulness and wellness. Each class reflects her diverse cultural experiences and unique perspectives, creating a welcoming environment where everyone feels valued and understood.
Classes
Alina offers a caring approach to wellness through various classes:
– Kids Yoga: Fun and engaging classes designed to introduce children to the concepts of yoga and mindfulness.
– Corporate: Tailored programs for workplace wellness to boost productivity and reduce stress.
– Private: One-on-one sessions that cater to individual wellness goals and needs.
– Studio: In-person classes held in a serene environment, fostering community and support.
Workshops & Retreats
Alina regularly holds yoga workshops at venues and studios across Mississauga – an opportunity to give yourself an extended practice and explore deeper aspects of self-awareness.
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